This resource contains the blood test ranges I typically use in clinic as my ideal optimal levels for a standard adult woman who is menstruating (not pregnant) and not in menopause (roughly 18-50 years old).
 
This resource covers optimal blood test ranges for:
Thyroid: TSH, fT4, fT3, TPOAb, TgAb
Blood sugar: Insulin, glucose, OGTT, Hba1c
Iron & RBCs: Haemoglobin, MCH, ferritin, iron, transferrin, TIBC, TSAT, Active B12
Liver & Kidney’s: ALP, ALT, AST, GGT, Urea, Urate, eGFR, creatinine, total protein, albumin, globulins
Cholesterol: HDL, LDL, VLDL, Triglycerides, Total Cholesterol, Total Cholesterol / HDL Ratio, TG / HDL Ratio
Inflammatory Markers: CRP, ESR, Homocysteine
 
This resource is meant for qualified health practitioners to support their clinical decision making. It is not to be used as a diagnosis tool.
 
Please note: There are many factors that can impact blood test numbers for which reason it is always important to look at the whole, understanding the timing of their blood test and factors surrounding this.