​​Lani sees clients for an array of health conditions, specialising in teen and female health:​​​

• Teen athletes, performance nutrition, managing RED-s (Relative Energy Deficiency in Sport) 

• Menopause and perimenopause

• Weight loss, gain and maintenance

• Endometriosis

• PCOS, period pain, PMS

• Fertility, pregnancy and postpartum

• Acne and other skin conditions, particularly teenage and hormonal acne

• Digestive issues, IBS, IBD, SIBO, reflux, gut health

• Hormonal and adrenal health

• Mood, memory, and cognitive function

• Stress and anxiety

• Immune support​

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About our nutrition consultations:

Nutrition consultations with Lani include an in-depth holistic assessment of your health, including a comprehensive analysis of nutrient intake, dietary behaviours, lifestyle factors, personal and family medical history, review of body systems and pathology results (blood tests and functional testing, if available), and any other physical examinations that may be necessary. Following your consultation, you will be provided with a treatment plan that will encompass dietary, lifestyle, and (if relevant) supplement/nutraceutical recommendations. These individualised treatment plans always take your main health goals and priorities into account, ensuring that strategies to overcome any barriers are always identified so that the treatment plan may work to its highest ability for you personally.

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Please note: 

• Treatment plans will be emailed to you within 1-3 days.

• You will be sent your invoice for payment once you have received your treatment plan (no upfront payment required)

• Recipe-based meal plans are only available at an additional cost, please reach out to Lani if you would like to add this to your treatment and she can give a price estimate depending on your needs.

• All first-time clients or clients who have not had a consultation for 2 or more years at the clinic must do an Initial Consultation, Follow-Up Consultations only come after this has occurred.

• Any recommended supplements and nutraceuticals will be at an additional price to the consultation fee. You will have the option to order these online or in-store at your own local chemist or health food store. 

• Cancellations: Please refer to our cancellations and refunds policy.

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Availability

 

Lani is available for bookings on the following days/times:

• ​​MONDAY-FRIDAY: 7:00am-8:00pm

• SATURDAY & SUNDAYS: Available upon repuest

 

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Location

• ​Online: Australia-wide online consultations available.

• In-person: True Woo Wellness Studio – Level 1, 26 Ewos Parade, Cronulla, NSW 2230​​​

  • 7 minute walk from Cronulla station. Free street parking available.​

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Ready to book your 1:1 consultation?​​​​​​​