Nutrition Consultations
​​
​There are two nutrition consultation types available:
-
Initial Nutrition Consultation | $175 (45-minutes) + 15-minute post-consult phone call (optional) – to discuss the treatment plan. New clients. Book here.
-
Follow-up Nutrition Consultation | $90 (30-minutes). Existing clients only. Email to hello@by-lani.com book.
-
Please note: If you are an existing client, but it has been longer than 2 years since you've had a consultation – you will be required to do an Initial Nutrition Consultation again.​
-
​​
Lani sees clients for an array of health conditions, specialising in teen and female health:​
-
Weight loss, gain and maintenance
-
Menopause and perimenopause
-
PCOS, period pain, PMS
-
Acne and other skin conditions, particularly teenage and hormonal acne
-
Digestive issues, IBS, IBD, SIBO, reflux, gut health
-
Hormonal and adrenal health
-
Mood, memory, and cognitive function
-
Stress and anxiety
-
Immune support
-
Fertility and pregnancy
​
About our nutrition consultations:
Nutrition consultations with Lani include an in-depth holistic assessment of your health, including a comprehensive analysis of nutrient intake, dietary behaviours, lifestyle factors, personal and family medical history, review of body systems and pathology results (blood tests and functional testing, if available), and any other physical examinations that may be necessary. Following your consultation, you will be provided with a treatment plan that will encompass dietary, lifestyle, and (if relevant) supplement/nutraceutical recommendations. These individualised treatment plans always take your main health goals and priorities into account, ensuring that strategies to overcome any barriers are always identified so that the treatment plan may work to its highest ability for you personally.
​
Please note:
-
Treatment plans will be emailed to you within 1-3 days.
-
You will be sent your invoice for payment once you have received your treatment plan (no upfront payment required)
-
Recipe-based meal plans are only available at an additional cost, please reach out to Lani if you would like to add this to your treatment and she can give a price estimate depending on your needs.
-
All first-time clients must do an initial consultation, follow-ups only come after this has occurred.
-
Any recommended supplements and nutraceuticals will be at an additional price to the consultation fee. You will have the option to order these through Lani, if desired.
-
Cancellations: It is requested that you let Lani know at least 24hrs prior to a set consultation time if cancellation is required.
​
​
Availability
Lani is available for bookings on the following days/times:
-
​​MONDAY-FRIDAY: 7:00am-8:00pm
-
SATURDAY & SUNDAYS: Available upon repuest
​
Location
​Australia-wide online consultations.
​
Looking for an in-person consultation? Lani offers in-person consults at Sydney Sports Therapy – located in Oatley. See their website to book.
​
​
Ready to book your 1:1 consultation?
For initial consultations, please click the button below to book to select your preferred consult time. Once you have booked, Lani will be in touch via email with all information needed. (Note: You can cancel/reschedule at anytime at no cost)​
​​​​
​​
For follow-up consultations (existing customers only), please email hello@by-lani.com – or fill out the form at the bottom of this page for all other enquiries.