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By Lani covers wellness in all its varying forms. Wellbeing is more than the greens on your plate and the hours accumulated in the gym. Instead, it's rather simple – take care of the whole. 


At a time when wellbeing has been overcomplicated (thank you, social media!), the aim at By Lani is this; bring the body back to balance. Strip back the complicated. Unpack the truth. When your mind is happy your body is happy, and I'm here to take care of both. 

About Lani

Leilani Finau – known as Lani to most – is a a Registered Nutritionist (BHSc), writer, and modern wellness enthuse. Her area of interest lies in female teenage and adolescent health, and she works closely with these in her clinical practice. From the coast of Sydney, her passion for wellbeing spans many creative pursuits – with her background being in content creation, social media and copywriting within the wellness space. She is also the Sports Nutritionist at NSW Tonga Netball Association, and is a member of the Academic Biosciences Committee for Endeavour College of Natural Health.


Bachelor of Health Science (Nutritional and Dietetic Medicine) 

Registered with ANTA (Australian Natural Therapists Association)

Lani sees clients for an array of health conditions, specialising in female health regarding:

  • Acne and other skin conditions, particularly teenage and hormonal acne

  • Menstrual issues and dysmenorrhea

  • Digestive issues, IBS, IBD, SIBO, reflux, gut health

  • Hormonal and adrenal health

  • Mood, memory, and cognitive function

  • Stress and anxiety

  • Immune support

  • Pregnancy & fertility

  • Weight management

In other work, Lani is a freelance writer and content creator in the wellness space. If you would like to collaborate with Lani on any work in freelance and content creation, please email her using the address below.


Instagram: by_lani 

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