School Visits, Guest Speaking & Workshops

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Lani offers guest speaking, workshops and school visits where she can touch on health topics such as:

• ​Sports nutrition for sporting groups, teams, clubs, associations, etc.

• HSC support for high school students, years 11 and 12

• Hormonal/menstrual health chats for teenagers & young adults

• Pregnancy & early childhood nutrition support (e.g. Preschools, Mother's groups, etc.)

• General female health 

• Body image and healthy relationships with food

• In-person cooking/food prep workshops e.g. for Food Technology classes, sporting groups, etc.

• General nutrition advice/workshops for teenagers /adolescents (or other group of choice)

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Lani is also open to any other topic/workshop requests as she loves to cater these workshops to your specific needs. 

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• Guest Speaking / Workshops | *Cost will vary depending on time & number of participants.

  • Examples:​​

    • Health & Wellness talks at pilates/yoga studios, gyms, etc

    • Corporate wellbeing talks

    • Sporting groups (e.g. local sporting associations, representative teams)

    • Female Teen Wellbeing Workshop

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• School Visits | *Cost will vary depending on time & number of participants. ​​

  • Examples:​​

    • Female Health Through Adolescents: The Need-to-Know

      • (Can cater to selected year groups/ages)

    • HSC Wellbeing Toolkit Talk (Yr 11 & 12)

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• The Think Well Project | $15 per student, minimum 20 students​​

  • A 3-step program designed to help teens fuel, focus and feel-good.

    • Click here for more information and to book.

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*Submit an enquiry via the 'Bookings' form below for a quote and more info.​

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Ready to book?

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If you would like to make a booking for any of the above services or enquire further, please fill in the form below and Lani will be in touch.